Coaching – guidance sessions
Coaching, or ‘guidance sessions’ as I prefer to call them, is a positive part of a process of change. With me, you can choose to book sessions on their own or combine them with hypnotherapy.
When you come to me for guidance sessions, we focus on:
Identify your strengths so that you can build on them.
Discover resources and find solutions that you may not have considered before.
To help you think outside the box and see things from new perspectives.
Gain a deeper understanding of yourself and become more aware of your values, habits and patterns.
Become aware of conscious choices that are in line with your goals and aspirations.
A process of change can feel challenging, so it’s good to have support and practical tools. You’ll find these during our counselling sessions. If you have any questions, please feel free to contact me.
Can the coaching sessions be held online?
It works very well to conduct the coaching online, via Zoom or Teams. The results are just as good as if we were to meet in person.
Online sessions can be a major advantage as you don’t have to travel. Many people also find it relaxing to be in their own home environment.
Here’s how it works
Start by booking your session and choose to have it online. You’ll receive a confirmation email with all the information you need, as well as details on how to prepare for the session.
You’ll need a good internet connection. During the session, you should sit comfortably and ensure you won’t be disturbed. Have your computer in front of you at eye level so that we can see each other.
Have a pen and paper to hand so that you can take notes.
“After undergoing a very successful hypnosis session with Marika, many new (old) memories – which I had previously repressed – came flooding back to me in the weeks following the session. A whole range of emotions bubbled up as a result, with guilt, shame and anxiety being the most prominent.
I felt I needed to sort things out and learn to forgive and let go, which was exactly what Marika helped me with during the coaching. It took just one coaching session for me to be able to move on. When you go to Marika, you are always treated with respect, warmth and faith in your ability to heal your inner self.”
Book a free consultation
Whether you’re ready to book or would like to find out more, it all starts with a free, no-obligation chat.
The chat takes place via Zoom or by phone. You can also get in touch by email:
Price:
Coaching, 60 mins: 1,300 SEK
incl. 25% VAT
Businesses: excl. 25% VAT
Are you a business? Please contact me for bespoke programmes.